Category Archives: Wisdom Wednesday

Living with heART: A Conversation with Tiffiney Lozano

On the Recapture Self podcast it’s our intention to give you a peek at the lives of people who are balancing daily life, parenthood, and a commitment to their creative selves. These are people who are making time and space for their passion projects whether that be writing a book, designing a blog, photographing their…

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Owning Your Truth: A Conversation with Nick and Katherine North

On the Recapture Self podcast it’s our intention to give you a peek at the lives of people who are balancing daily life, parenthood, and a commitment to their creative selves. These are people who are making time and space for their passion projects whether that be writing a book, designing a blog, photographing their…

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What If Summer 2018 Was Your Season of Amazing Change?

What are you doing this summer? Beach vacation? Driving cross country? Exploring a new city? Family staycation?   I hope you have some fun summer plans that get you out of your routine. Breaking out of our routines is a great way to get inspired, get creative, get dreaming. When we get out of our…

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Creative Journaling: A Conversation with Megan Rutell

This season on the Recapture Self podcast it’s our intention to give you a peek at the lives of moms and women who are balancing daily life, motherhood, and a commitment to their creative selves. These are women who are making time and space for their passion projects whether that be writing a book, designing…

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Are You Stuck on Autopilot?

Are you doing things now because you’ve always done them that way (even if you don’t really like it)? Maybe you know you’d feel better with a green smoothie first thing in the morning instead of your usual cup of coffee (not me – I need my caffeine fix! But maybe you?) Maybe you make dinner…

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To The Mom Dealing With Anxiety

Let me start today’s post with full disclosure I am not a mom dealing with anxiety. At least not in the diagnosed/medicated sense. My anxiety is the functional kind. I get anxious. A lot. But not to the point of needing to seek additional care. However, full fledged anxiety is no stranger to our family — my…

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