Category Archives: Wisdom Wednesday

Are You Stuck on Autopilot?

Are you doing things now because you’ve always done them that way (even if you don’t really like it)? Maybe you know you’d feel better with a green smoothie first thing in the morning instead of your usual cup of coffee (not me – I need my caffeine fix! But maybe you?) Maybe you make dinner…

To The Mom Dealing With Anxiety

Let me start today’s post with full disclosure I am not a mom dealing with anxiety. At least not in the diagnosed/medicated sense. My anxiety is the functional kind. I get anxious. A lot. But not to the point of needing to seek additional care. However, full fledged anxiety is no stranger to our family — my…

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