Category Archives: Wellness

What If Summer 2018 Was Your Season of Amazing Change?

What are you doing this summer? Beach vacation? Driving cross country? Exploring a new city? Family staycation?   I hope you have some fun summer plans that get you out of your routine. Breaking out of our routines is a great way to get inspired, get creative, get dreaming. When we get out of our…

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How I Healed My Anxiety through Photography

What if you had a magic wand to give you more confidence and pull you past anxiety? I’ve lived with anxiety most of my life. I still do, and over time one of the best tools I’ve found for getting past it came as a surprise. My camera helped me get past my own anxiety…

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7 Ways to Get Inspired: Choose Your Own Adventure

photo credit: Alicia Bruce // Love Knot Photo When I was in Paris, I found myself shooting shot after shot. The amazing doorways, the romantic cafe, the charming cafe owner … I wasn’t a tourist snapping iconic shots. I was a creative, inspired. You know that feeling of being inspired. Your creativity flows. The work…

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Why You Need a Coach (yes, you)

One of the things I hear from people all the time is that they don’t really need a coach. They understand that people who achieve great things—from great athletes to top-level business people—have coaches to help them up-level, but they don’t get that you don’t have to be an Olympic contender or the next Oprah…

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Soulfire: A Conversation With Stasia Savasuk

This season on the Recapture Self podcast it’s our intention to give you a peek at the lives of moms and women who are balancing daily life, motherhood, and a commitment to their creative selves. These are women who are making time and space for their passion projects whether that be writing a book, designing…

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Finding Pleasure: A Conversation with Janna Denton-Howes

This season on the Recapture Self podcast it’s our intention to give you a peek at the lives of moms and women who are balancing daily life, motherhood, and a commitment to their creative selves. These are women who are making time and space for their passion projects whether that be writing a book, designing…

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