Awake Living: A Conversation with Shawn Fink

Today I’m chatting with Shawn Fink a writer and family wellness coach for the The Abundant Mama Project, an online community that offers eCourses and other resources for busy moms who want to live a blissfully slow and intentional life.

Shawn and I have been friends for a long while as our business journeys have both shifted and evolved – and we both agree in living life with presence, gratitude, and intention.

In this episode we chat about:

  • How what you did at age 10 can inform your creative process now at age 20, 30, 40 or beyond!
  • How to stop the cycle of worrying in your day to day routine
  • What it means to live an AWAKE life
  • And how to start a journaling practice even if you don’t identify as a writer or journaler now

HOMEWORK: SNAP A PHOTO THAT SHOWS HOW YOU’RE LIVING AN AWAKE LIFE THIS WEEK. COME FOLLOW @BERYLAYNYOUNG ON INSTAGRAM. USE THE #RECAPTURESELF WHEN YOU POST. I’LL SHARE OUT SOME OF YOUR POSTS THIS WEEK!

Find Shawn here: http://www.abundantmama.com/

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